tools that help my chronic back & neck pain

my neck…. my back…. my… okay sorry i’m done. THANKS TO LISA FOR HELPING ME FILM …


  1. Wouldn’t compare yourself to Kelsey if I were you. She literally has what people refer to as “the suicide disease” bc it’s so painful people sometimes kill themselves and it actually isn’t cureable

  2. You are a true warrior! I absolutely admire your strength dealing with chronic pain. The way that you are so committed to work that you will find anything that will help you get comfortable. My heart breaks for you! I deal with chronic pain and sometimes all I can do is writhe around in pain on my bed and lose a day. You are hilarious…you have the same wit and sarcasm that I so admire (because I’m that way too!) if you ever branch out to NY come find me!

  3. Google “Kenzαnο αyb” back pain guide to learn why it’s beneficial. It substantially treated my severe back pain induced by a recent injury. However it will help me to position in my side or back which will help minimize several of the muscle spasms. . .

  4. Hey pretty lady. I just wanna say THANK U!!! I have two herniated discs mid thoracic. Disk bulge and nerve damage on my L5&S1 as well as endometriosis and I find you so inspirational, showing the public how chronic disease can control your body. Thank you! Xoxo jassy from Australia 🇦🇺

  5. Thank you for this video!!! I have 2 herniated disks in my lower back that have given me chronic pain for 2 years and I can’t have surgery because I’m 23 and too young for it. But I have heard of these products and never used them because I didn’t think they work until this video. So thank you and I’m glad your getting better!!!

  6. I totally understand you I broke my tailbone a few years ago and a piece of the bone healed on top of my nerve and I have severe chronic pain to this day I go through it every single day of my life and I know what you're going through specially with the neck pain cuz I have some fucked up discs there as well i just told my doc i eant surgery he put in the request to my insurance im just waiting for the approval in scared vut u cant take it anymore.
    I am so sorry that you're going through this you're one of my favorite people and I never even met you in person but you seem like such an amazing human and I love your content plus I'm such a huge fan of your personality cuz I love it I know if I ever would have met you in person we'd be dope ass friends.
    my 6 yr old bby girl always says how pretty u and joslyn are bc i watch yall all the time ❤. i hope u get better i know it sucks so bad😥 .

  7. This back ache guidebook is really a treasure, look for Google "Kenzαnο αyb". My severe chronic back pain was basically treated because of it. But it will help me to set in my side or back that will help relieve a few of the muscle spasms. . .

  8. When I was 5 I had a virus that ended up going to my hips and I couldn't walk for 2 and a half months and now, at 21 I still feel chronic pain in them especially if I walk a lot but my doctor said there's nothing they can do I hate it

  9. I have Chiari 1 and i totally agree with the constant pain at a 4 with pain med and muscle relaxer.. silent one can feel your pain and or see your pain..I look like a normal healthy person..and its hard to have people understand your pain..i hate the stigma of a chronic pain dx. I went to numerous drs. and one practice listed chronic pain under a psychological condition.. pain is real..its not just in our heads..

  10. Thank you for this. I couldn’t relate more. I’m 20 years old and and my chronic pain gets invalidated by a loooot of people because I’m so young, and when I try to explain it’s caused by my lack of motivation from depression and worsened by my anxiety tension, older generations actually laugh at me, ha. But I will be breaking my bank account to try some of these, literally anything for a chance to feel better 😂😂

  11. THANK YOU!!!
    I'm experiencing months of pain in my neck,shoulders and back… It got so bad that there are moments that I don't have feeling in my left arm or the feeling it's numb or sleeping. weird AF!
    Since last week I went to my doctor. After months, almost a year of pain… I just had enough… Since this week I go to the Physical Therapist.
    I was so hopeless… After a massage I'm okay for some hours… but the next day… all over again. I live in Belgium and I'll start searching for some of these products.
    Lily, you are amazing. thanks for this video!
    I hope and wish, we'll Both can get rid of these pain sensations… I hope every person that commented on this video with the same problem can get rid of it! it sucks!

  12. Every single thing you've mentioned that gives you a bit of relief or e.g. that you wish someone would dig their elbows into your back, the back arching thing…***ME*** Today was a bad back day. I have a spot in my back that is actually numb. It tingles sometimes and gets itchy…I scratch the area and get no relief…because the spot is numb. I've had chronic back pain for about about 13 yrs. On bad days, like today, I'll literally go to a bathroomcubical and lie on the floor on my back. I dont EVEN care that it's a bathroom floor (its clean anyway), I just want a minute of relief. My back is worse when I'm stressed at work. I know it's also alot of emotional crap I'm holding in. When I have a good old "ugly cry" (Oprah reference) my back feels a bit better…'cos of the release of emotion.

  13. Seriously, that last bit you said was gold. I can totally relate. So many people miss that. How else are you supposed to look when you’re young and you’re constantly in pain ?
    This video was so helpful! Thank you!! ♥️I’m sharing it and subscribed. 😊

  14. Not only do I have Trigeminal Neuralgia (like Kelsey) I also suffer from quite severe neck pain which was worsened by surgery for TN…☹️ This video was amazing. It was filled with some incredible products. My amazon list just got longer.

  15. Hey Lily. I had taken a break from YT because of my Complex Chronic Pain, only to find this video. I used to watch you on BB back in the day. Just wanna say thank you, the beginning and end bits made me cry, because its all completely true. I feel trapped and it sucks so fucking much. Anyway, glad you're feeling a little better. Jen x

  16. I have had chronic migraines and tho they've gotten better, with so many trial and errors, I had doctors tell me it was all psychosomatic when they were at the worst. It's a process and I still have bad days. People don't understand and the ones that do don't understand in the way you want them to. Thank you for being open with us and I am so buying that neck pillow rest thing.

  17. I have had lower back pain for a 15 years the onley thing that has helped is cbd role on. I am still yong im onley 24. I hope that there are medicle advances that are able to help people that have constint pain.

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